Sunday morning run...

Running around the neighborhood this morning aimlessly for an hour... Kinda fun...

In the morning... at about 8am, I took this route. I wanted to start earlier, but it was raining rather heavily.


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And then, in the evening, after witness Rafael Nadal lifted another trophy, and Dinara Safina in top form, winning a title, and the rain (again) stopped. I went for another run. My very first 2-run day. This time, I added a little more distance to it.

Just a little 'triangle' to it, where, from Maple St., I ran til the intersection with Main St, and turned onto Main St. and turned at Gage Lane, and back to this morning route, then, back, and on the very end, instead of making a circle at Spruce St, I ran all the way to Main St, and turned around and back in a more direct, but longer way.


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My left ankle is hurting right now, but, nothing to serious. Stretch and ice a little should do the job. I'm not sure how running 2 runs, instead of one long run will help, there are arguments for and against it. But, I don't think I can sustain this for long. But, it definitely helped piling up the mileage.

This week's mileage : 38 miles. Target for next week: 40 miles.